You're Invited!
Stop. Stretch. Breathe.
Take a break and prioritize your well-being! Join us for Stop. Stretch. Breathe. — an interactive session designed to help you manage your body and reduce stress during your workday. Discover simple techniques to stay energized, focused, and balanced throughout your day.
Whether you work at a desk, on your feet, or anywhere in between, this session is for you.
Come ready to move, breathe, and feel better!
Stop. Stretch. Breathe.
Take a break and prioritize your well-being! Join us for Stop. Stretch. Breathe. — an interactive session designed to help you manage your body and reduce stress during your workday. Discover simple techniques to stay energized, focused, and balanced throughout your day.
Whether you work at a desk, on your feet, or anywhere in between, this session is for you.
Come ready to move, breathe, and feel better!
Join us for this special in-person ABLE Conversations Meetup on Saturday, July 14, 2025! It's a chance to enjoy great conversation and amazing company with other ladies. All are welcome – bring a friend or come solo and meet new ones.
We're delighted to offer this event without a registration fee, we do invite you to support our ABLE Care Program by bringing a gift of personal care items or toiletries. We are actively building our storehouse to provide these necessities to women and families in our community during challenging times. Your thoughtful contribution will directly help us to create care packages in gallon and quart-sized bags. Register below for the meetup! Can’t wait to see you!
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